Booking and intake

Schedule a free call.

Use this page if you want to find out whether the program is right for you. The free intake call is 30 minutes, virtual, and booked through the live calendar.

Quiet consultation corner with linen seating, journal, tea, and warm light.
30 minutesIntake first

Free Intake Call

30 minutes · virtual · live booking

  • Choose a time directly inside the live intake calendar.
  • Use the call to talk through fit, pacing, medications, and what support feels right.
  • Leave with a clear recommendation on the best next step.

If the calendar does not load here, open the direct booking page instead.

Open the direct booking page

Related pages

Explore the coaching options first, or read the FAQ if you want more context before choosing a time.